5 Ways To Burn Calories Whilst Studying

It’s well known that university students in general have quite a static lifestyle – we go to lectures, where we sit and listen, we go to study groups where we sit to read, we go home and study at our desks. If you have the time to be a member of a sports team or go to the gym, then you might be able to squeeze into your day just a little bit of motion, but a large percentage of our days are spent sat on our bums!

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